PsyWell Self-Selector (Triage-6)

For each question, pick the option that best fits you right now. We’ll recommend the most relevant assessment.

1. Which focus best matches your current need?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

2. Which area has felt most challenging in the past month?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

3. Which outcome would you find most useful right now?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

4. Which environment or role is stressing you the most?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

5. Which statement feels most “true” for where you are?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

6. If you could explore only one topic today, which would it be?

Personal symptoms (stress/anxiety/mood)

Mindfulness & positivity skills

Readiness to begin therapy

Volunteering capacity (supporting others)

Workplace culture / org maturity

My own work burnout / overload

Student life / academic stress

Community belonging & social support

Your Score:

Assessment Band: